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+As clients near the end of their programme, a vital phase begins—preparing for reintegration into everyday life. This stage Rehabilitation centre Bloemfontein focuses on equipping individuals with practical tools to navigate real-world challenges and reduce the risk of relapse. Clients are supported in strengthening their focus, building momentum, and developing essential life skills, while also learning how to foster healthy, supportive relationships for sustained recovery. That’s why we offer a range of programs that are adapted to suit each individual’s unique background, challenges, and goals—ensuring a focused and effective path to recover
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+This holistic approach ensures clients thrive personally, socially, and professionally, creating a fulfilling, substance-free life while strengthening resilience and wellbeing. Rebuild your life with support, strength, and hope —embracing growth and lasting recovery. Our holistic wellness focuses on enhancing your quality of life, supporting balance and overall wellbein
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+Therapy is a valuable investment in your mental, emotional, and overall health — supporting you to live a fuller, more balanced life. Assisting patients to understand themselves and their interactions with the environment or colleagues better. Creative activities are incorporated as a therapeutic tool, enhancing self-esteem, creativity and to implement new skills. We have been staying together for 6years and then my farther bought a plot and asked me to stay there our relationship changed because of this and also my partner was drinking [Rehabilitation centre Bloemfontein](https://mezitouch.co.za/) too much whereby I am an occasional drinker he will drink anytime any day. I moved back after 2years and things was just out of hand I could not handle it any more so I left to stay with a friend for few days and thereafter decide to go stay at my granny's house where I grew u
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+Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction When most people think of addiction, substances like drugs or alcohol often come to mind. Yet addiction is not always chemical — it can also take the form of compulsive behaviours that are just as destructive. Behavioural addiction involves becoming trapped in patterns of repeated actions that provide temporary relief or pleasure but lead to […]The post Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction first appeared on MeziTouc
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+November Cancer Awareness: Understanding the Impact on Patients and Families November is a time dedicated to raising awareness about several cancers, including lung, pancreatic, gastric (stomach), and neuroendocrine tumors (NET). Awareness campaigns often emphasise early detection and prevention, which are vital, but it is equally important to recognise the profound emotional, physical, and financial challenges that come with a cancer diagnosis. Cancer affects more than just the individual […]The post November Cancer Awareness: Understanding the Impact on Patients and Families first appeared on MeziTouc
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+Clients learn strategies to manage stress, rebuild routines, and pursue meaningful goals aligned with sobriety. Sustainable recovery is reinforced by strong support networks, including family, friends, and peer groups. Addiction counselling helps clients develop and maintain these networks for guidance and accountability. Typically, those recovering from addiction are filled with feelings of guilt and shame, two powerful negative emotions. As a result, those recovering from addiction can be harsh inner critics of themselves and believe they do not deserve to be healthy or happy. Mutual support groups are usually structured so that each member has at least one experienced person to call on in an emergency, someone who has also undergone a relapse and knows exactly how to hel
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+Addiction is a chronic condition characterized by an inability to stop engaging in a behavior or consuming a substance despite negative consequences. It’s not just about drugs or alcohol—addiction can manifest in activities like gambling, eating, gaming, or even working. It doesn’t always announce itself with dramatic gestures
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